CPR classes will help you saving a life by teaching you your ABC! I am certain that you have seen the movies where the life guard saves the guy and starts to give him mouth to mouth just to realize that he is faking. Sadly enough they may not be faking all of the time. It is a very terrifying thing when a person is drowning and you are their only hope for survival. It is not as scary once you know adult CPR however. Once you understand how to do CPR you instantly improve their chances of making it. If you allow them to just lay down there and wait you may find that it is too late. Let's now go on to look at the ABC's of how you can save someone's life applying this technique.

A is for airway. Before you do just about anything make sure that you check the person to see if he is breathing. Make sure that you stop look and listen to ensure that they are not breathing before you start to straighten out their airway and start the breathing part of the ABCs of adult CPR.

B is for breathing. Be sure the victim's airway is still in the proper position. Hold their head steadied by putting your hand on their chin. Next you must pinch the person's nose with your fingers. When you do this it will inhibit air from escaping when you are trying to ventilate the sufferer. You will place your mouth over the victim's mouth and this will create a tight seal. Observe the person's chest as you are assisting them in breathing. Never over inflate the person's lungs or else you may force air into their belly. If you do this it may make them vomit. You need to be providing the person two full breaths. Allow the lungs to relax in between the breaths and listen as the air comes out and the lungs go down. You will learn how to achieve this in your CPR class.

C is for circulation. You can check to see if the person's heart is still beating by putting two fingertips on his carotid artery. You can find this artery in the depression between the neck muscles and windpipe. If there is no pulse when you check the victim you must perform chest compressions.

When you remember the ABCs of adult CPR you will have the chance to save someone's life. It is vital that you understand how to do this, especially if you are planning to be around the water. The life you save may be someone near and important to you. You just never know when those cpr certification classes will pay off!

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